Hashimoto’s disease, an autoimmune condition is one of the most common reasons for hypothyroidism and for related symptoms such as weight gain, fatigue, brain fog, sensitivity to cold and more. One of the main reasons for getting Hashimoto's is a poor diet that is full of processed foods , sugar and starch. And therefore getting your diet right plays a huge role in reversing Hashimoto's and bringing the symptoms under control.

In this video, Dr. Anshul Gupta, the world expert, talks about his research-based diet plan that people with Hashimoto's could practice to feel better. Learn what foods to eliminate from your diet and what nutritious foods to include to help heal your thyroid condition.

Watch the video if you're looking for a food plan to Reverse Hashimoto's or a Hashimoto's diet plan or wondering which foods to eat to heal your thyroid.

Chapters
00:00 Introduction
01:10 How does food affect Hashimoto's disease?
03:01 What kind of diet is ideal for reversing Hashimoto's?
05:55 Foods to avoid in a Hashimoto's diet
06:45 - What foods to include in a Hashimoto's diet


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