Fitness instructor Andrew Schindle shares exercises for seniors that improve strength and balance and help prevent falls.
To read more: [ Ссылка ]
»»» Subscribe to CBC News to watch more videos: [ Ссылка ]
Connect with CBC News Online:
For breaking news, video, audio and in-depth coverage: [ Ссылка ]
Find CBC News on Facebook: [ Ссылка ]
Follow CBC News on Twitter: [ Ссылка ]
For breaking news on Twitter: [ Ссылка ]
Follow CBC News on Instagram: [ Ссылка ]
Download the CBC News app for iOS: [ Ссылка ]
Download the CBC News app for Android: [ Ссылка ]
»»»»»»»»»»»»»»»»»»
For more than 75 years, CBC News has been the source Canadians turn to, to keep them informed about their communities, their country and their world. Through regional and national programming on multiple platforms, including CBC Television, CBC News Network, CBC Radio, CBCNews.ca, mobile and on-demand, CBC News and its internationally recognized team of award-winning journalists deliver the breaking stories, the issues, the analyses and the personalities that matter to Canadians.
