In the words of Leon Chaitow, positional release can be likened to 'inviting change, rather than demanding it'.
Simply placing tissue into a position of ease, holding it there, and slowly returning it to its resting position. Tension reduced, pain released, ease restored.
Simple and effective. Here we target the pec major.
![](https://s2.save4k.ru/pic/IileaZ463bQ/maxresdefault.jpg)