This video contains snippets of a treatment session for one of our golfers. During this session, Dr. Collier treats a golfer with stiff hips using a combination of adjustments, soft tissue treatment, Dynamic Neuromuscular Stabilization (DNS) exercise, and golf performance exercise. The whole session had one goal in mind, loosen up certain structures of the hip and pelvis and then activate key gluteal muscles needed for a powerful golf swing. Regardless of the patient, we use a vast array of tools to help maximize the body's potential to move efficiently and effortlessly.

Key Time Stamps:
-0:35 - Adjustment to improve joint mobility
-2:50 - Soft tissue treatment to the muscles around the hip
-6:30 - DNS exercises to help activate the hip
-10:08 - Golf specific exercise to help tie everything together

This is just one scenario on how to go about maximizing a golfer's (or anybody's) potential. Our plan is to start integrating strength training into his routine to gain more golf power and golf mobility. As with most of our patients, the exercises and concepts given in the office can easily be applied on the patient's own.

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Thank you for tuning in to our channel! Elite Chiropractic and Performance is a chiropractic and rehab clinic located in Chesterfield, MO. As your Chesterfield Chiropractor, We aim to provide valuable content to improve the way we move and function in life. This channel serves as a direct resource for our patients to review the concepts that we cover during their visits. Please share with friends and family and subscribe to our page!

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