The Top 5 Vitamins to Improve Breathing for those with asthma | Top 5 Vitamins to Help Manage Asthma Symptoms

Subscribe channel for more such videos ⬇️
[ Ссылка ]
Follow on Facebook account⬇️
[ Ссылка ]

---------------------------------------------------------
Asthma is a disease where the airways (bronchial tubes) become more sensitive than they should be to things in our everyday environment, such as pollen, dust, pet hair particles etc..
In response to certain triggers, the lungs become inflamed, tight and restricted.

Asthma can prevent the normal flow of air through the lungs, causing asthma symptoms such as chest tightness, coughing, wheezing and asthma attacks.

In this video we will be exploring the top 5 vitamins for asthmatics to improve breathing and reduce asthma symptoms including Vitamin D, Vitamin C Complex, Electrolytes, Cod Liver Oil and Vitamin E.

These natural supplements help to reduce inflammation in the airways, relax the tissues and help the lungs to exchange oxygen into the blood.

---------------------------------------------------------
Top 5 vitamins to cure asthma
Top 5 vitamins to improve breathing & asthma
Top 5 Vitamins to Help Manage Asthma Symptoms
5 vitamins for asthma
Vitamins to breathe better
Lifestyle changes that fix the root causes/triggers of asthma
----------------------------------------------------------
Timestamps:
⏰ 00:00 - Intro, What Is Asthma
⏰ 00:20 - Symptoms Of Asthma
⏰ 01:30 - 1. Vitamin D
⏰ 02:24 - 2. Vitamin C Complex
⏰ 03:22 - 3. Electrolytes
⏰ 04:17 - 4. Cod Liver Oil
⏰ 05:10 - 5. Vitamin E (Tocotrienols)
⏰ 05:52 - How To Strengthen The Lungs
-----------------------------------------------------------
♦Just a quick reminder this video is for educational purposes only, so do speak to your doctor if you have any medical concerns.
-----------------------------------------------------------
#healthflavour
#lungs
#asthma
#vitamin
------------------------------------------------------------
I hope you like this video. Really very very thankful to you for watching 💝. Give huge thumbs up to this video 👍. And don't forget to click the red subscribe button and also click notification bell to enjoy the flavours with health. Share this video with your family , friends and with your loving ones. We'll meet soon in the next video . Until that take care and good bye 💐🥰❤️

свернуть