Welcome to CMC Fundamentals: Learn Your Knots. In this video, CMC shows how to tie a Figure 8 Follow-Through Loop. Each step is clearly demonstrated in sequence to allow rope technicians to quickly and easily add this knot to their skill set. If you have any questions about knots, equipment, or education, please visit the links below for additional information.

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CMC is a trusted name in rescue and rope access. We specialize in equipment and training for Fire Rescue, Search and Rescue, Confined Space, Rope Access, Work at Height, Air Operations, Swift water Rescue, and more. We offer innovative, quality products such as the ATOM™ Harness Series and Build Your Own ATOM Harness, CMC CLUTCH™ by Harken Industrial ™, CMC G11™ Lifeline, LEVR™ Escape System, and the Arizona Vortex AHD tripod. The CMC School specializes in rescue courses for work-at-height professionals in the rope rescue industry, providing training with practical application course work in technical rope rescue, tower rescue, confined space rescue and entry, trench rescue, structural collapse shoring, as well as custom contract rope rescue classes offering course work for specific needs.


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