How to avoid pain while or after the ride is a major issue that I feel should be discussed with all the beginners as well as intermediate cyclists.

So, Here is a Video, where I am talking about five easy tips and four best exercises for cyclists that I am doing from past years and that really helps us to avoid any injury or soreness by cycling.

I hope you find this video informative.

Thanks for watching.

New vlogs are coming really soon, I am also excited for them, planning is going on for them.

Social Media Account Details
Instagram: @a.j.a.yyyy
Facebook: [ Ссылка ]

MUSIC USED:
Track: Robin Hustin x TobiMorrow - Light It Up (feat. Jex) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]

свернуть