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Malabar spinach/Basale is usually grow in backyard. basale are believed to be healthy as they are low in calories and fats. and also rich in vitamins and minerals.

In North canara and South canara we prepare gravy called gassi is paired with the Basella plant, making a delicacy called Basale gassi to be eaten with pundi,red rice, tiny prawns, clams, horsegram or dried fish in the gravy.

In this video I am sharing basale prawns gassi hope you guys like this recipe, if you like my recipes please subscribe to my channel, share with your friends & family

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