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Benefits to doing an Ayurvedic Cleanse:
-Nurtures an improved sense of energy and vitality
-Engenders a sense of lightness and enthusiasm for life
-Supports the maintenance of a healthy weight
-Restores balance to the mind and the nervous system
-Fosters clarity in the mental, spiritual, and emotional spheres
-Helps to recover each individual's natural state of balance
-Promotes optimal health
-Restores a sense of calm to the mind and the nervous system

In this interview Dr. Blossom shares his wisdom on cleansing:
-His perspective as a practitioner as to what he considers prior to guiding a cleanse.
-Distinctions guiding an online cleanse versus in a clinical setting.
-Creating a context for healthy living and healthy living habits.
-Kitchari Cleansing versus Panchakarma.
- Key principles to consider leading a cleanse with a group of unique and distinct individuals.
-Importance of Pre cleanse and Post cleanse phases.
-Working with different types of foods, with dietary restrictions.
-The importance of the rejuvenation phase.

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