Peanut butter is a delicious, nutritious and affordable snack that can be used in a variety of recipes. It is made from ground roasted peanuts and has a unique flavour and texture.
Vegetarian diets often rely on peanut butter as a source of protein and fat. Peanut butter also has many health benefits that improve athletic performance.
It's also a great source of protein, heart-healthy fats, and vitamin E. But what else can peanut butter do? The list is endless. In this video, we talk about some of the amazing health benefits of this amazing spread. And why you should eat peanut butter everyday.
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Why You Should Eat Peanut Butter Every Day #shorts
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