Muay Thai is all about balance & structure -- the fighter that can land more significant strikes, do more damage, and disrupt their opponent's balance will win in the judges eyes. These 3 drills will develop excellent balance for throwing, blocking, and recovering from kicks.
SUBSCRIBE TO GET MORE #FIGHTTIPS►[ Ссылка ]
FOLLOW:
Facebook | [ Ссылка ]
Twitter | [ Ссылка ]
Instagram | [ Ссылка ]
