Workout at Home with this 10 minute Cardio Dance Workout. No equipment necessary (just your bright, smiling face). Use this aerobics workout for weight loss, along with diet and exercise. You can also incorporate it into your Zumba and Dance Fitness Classes! :)

There are 3 full body cardio dance routines, followed by a bonus cool down routine.

Songs in this dance workout:
1. Everybody Dance Now
2. Holding Out for a Hero
3. Lalisa
4. Champion (Cooldown)

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KEEP DANCING:

- Here's a playlist with more fun and easy dance fitness routines:

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- More 10 Minute Workout Videos:

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Original Choreography by Ashtynn Allen

PLEASE COMMENT with song requests for more dance routines!
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Follow me on Instagram for personal updates and more: @ashtynn.fit
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Follow me on TikTok: @ashtynnallen
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Email me: dancefit.ashtynn@gmail.com

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