Click MORE to open the description box. 🡻🡺 Today we are prepping 3 easy meals that are meat based, high in protein and low in carbs. They can also work perfectly on a Weight Watchers plan as well. 2 of the 3 Low carb meals are Zero points on Weight Watchers and Zero carbs on a low carb or Keto lifestyle.
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Air Fryer/grill I showed as my favorite [ Ссылка ]

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#lowcarb #weightwatchers #carnivore #meatbased #keto


My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.

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