People often use the terms power animal, spirit animal, or totem animal interchangeably, but they are different things. In this video, shamanic teacher John Moore discusses the shamanic concept of the power animal, but also what people refer to as spirit animals and totems? What are they, and how are they different.
Lots of people will joke about - "that is my spirit animal," but this is a very different concept from what shamans consider a main helping spirit.
John also talks about the fylgja or fetch from Norse belief.
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Power Animal, Spirit Animal, Totem - What's The Difference
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