This workout is great to work on that thigh gap. Everyones body is different so we will all get a variety of results. These exercises will work your inner and outer thigh without Equipment. The best inner and outer thigh workout for all levels 🔥Grab your FREE WORKOUT GUIDE - add your email and I will send it straight to you! [ Ссылка ] 👊🏻 Enjoy getting results and let me know in the comments how you liked this workout!
I hope you are all holding up.. did the quarantine effect your work/business or are you able to work from home?
Rebecca Louise here, wanted to say hi 👋🏻 & Welcome you to my Channel. This is a place full of Sweat, Grit and Positivity! ✨
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Ok, now for some FUN stuff to help you on your journey! 🙌🏻
THE BURN METHOD (BURN by Rebecca Louise App): My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.
It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness. 🔥
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Holla if you need anything!
Love, Rebecca xxx
Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
THIGH GAP - Inner & Outer Thigh Workout (no equipment)
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