Dr. Cody dives deep into Oura published methods and analytics for sleep

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Muse S Sleep Validation Study: [ Ссылка ]
Oura Sleep Analytics Study: [ Ссылка ]
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Episode Timestamp Notes:
The problem with a ring sensor: 0:00-2:30
Issues with Sleep Staging: 2:30-3:49
Oura Tweaking The Data: 3:49-5:52
Testing against brainwave EEG: 5:52-8:07
Concerns about physical readiness scores: 8:07-10:09

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