Join hosts Chris Tuttle and Milos Sarcev for an in-depth conversation with the 212 Texas Pro 2023 winner, Keone Pearson!
Discover why maintaining a tight midsection is the secret weapon often overlooked by competitors. Keone's victory at this year's Texas Pro was no accident - his impeccable midsection played a crucial role!
Milos Sarcev dissects Keone's physique, offering invaluable insights to help him reach even greater heights and potentially dominate the Open division one day.
Listen in as Keone shares the dynamic of working with his girlfriend and coach, Amanda Kohatsu (@haparican on Instagram), whose exceptional guidance led to his remarkable win.
In this episode, we delve into essential topics like the power of visualization, mastering waist control, navigating the complexities of the Olympia, and the evolving judging criteria.
Don't miss out on this informative session!
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Youtube:
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00:00 Intro
01:00 Playing to your strengths
04:45 Changing up Prep with a new coach
08:34 Critiquing Keone's Physique
20:00 Visualizing Your Progress
28:00 Obsessed over Quarter Turns
43:00 Focus on Midsection
49:00 Shenanigans at the Olympia
53:25 Mecca of Bodybuilding
#BodybuildingTalks #KeonePearson #TexasPro2023 #MidsectionMatters #CompetitionInsights #PhysiquePerfection #RoadToTheOlympia #BodybuildingJourney #AmandaKohatsuCoaching #WinningMindset #ifbbama #milossarcev #212 #christuttle
