Bang for ya Buck Episode 3.
Sausage & Bean Cassoulet
Serves 4 Greedy boys & girls.
Ingredients:
- 8 Sausages
- 1 white onion (chopped)
- 1 red pepper (chopped)
- 1 clove garlic (sliced)
- 1 sprig of Rosemary
- 500g cherry tomatoes
- 1 tin white beans
- Salt (to taste)
- Cracked black pepper (to taste)
- 1 jar of pitted green olives
Method:
- In a large, deep frying pan on a medium heat, fry your sausages until evenly browned.
- Remove the sausages from the pan, then (using the cooking oils left in the pan) fry off your onion and garlic before adding the red pepper.
- Continue to fry until lightly caramelised, then add your cherry tomatoes.
- Cook until blistered then press them slightly with a wooden spoon until they give their juices.
- Cook down on a medium heat with a sprig of Rosemary until you achieve a sauce consistency.
- Stir in your white beans and place your sausages on top.
- With a lid on bake in the oven for 20 minutes at 160c before serving family style on the table with a crusty loaf of bread, some buttery potatoes, or simply on it’s own.. enjoy!
🎥 Filming & editing by @gabbyjwatkins 👩🏼💻
Enquiries: contact@aaronmiddleton.com
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