What're you doing today that'll help you live healthier longer? 🥑

When it comes to your health, being proactive and learning what works for your body is critical. In this interview, Dr. David Sinclair shares part of his daily regiment, which has helped lower his InnerAge (or biological age) by 10 years.

In InsideTracker's new Courses series, we give you the knowledge you need to take action towards living healthier longer. The first 3 chapters are FREE to everyone— plus this exclusive interview with Dr. David Sinclair, where you'll learn more about the latest breakthroughs in longevity and the future of healthy aging.

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