Join me for this 20 min FAST WALKING WORKOUT and let`s burn some calories & tone the abs by doing basic, uncomplicated moves! This is a medium intensity cardio session you can use for calorie burn, weight loss & toning! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- medium intensity
- at home cardio
- all standing
- no jumping
- no equipment
- knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
MY MUSIC (30 days free): [ Ссылка ]
SUBSCRIBE to BURPEEGIRL: [ Ссылка ]
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
[ Ссылка ]
INSTAGRAM: [ Ссылка ]
FACEBOOK: [ Ссылка ]
FACEBOOK GROUP: [ Ссылка ]
MY TIMER & PROGRESS BAR: [ Ссылка ]
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: [ Ссылка ]
Here are a few playlists you might find useful:
More Walking Workouts:
[ Ссылка ]
Knee Friendly Workouts:
[ Ссылка ]
Low Impact Cardio:
[ Ссылка ]
4 Min Workouts:
[ Ссылка ]
Standing Abs:
[ Ссылка ]
Let's Get Shredded Series:
[ Ссылка ]
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min TURBO WALKING for WEIGHT LOSS🔥STANDING ABS CARDIO🔥KNEE FRIENDLY🔥HOME WALKING EXERCISE🔥
#3000steps #walkingworkout #lowimpactworkouts
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, 2000 steps, walking workout, tabata, home workout, zumba dance workout,workout,workout at home,burpee girl workout,exercises to lose belly fat,exercise,tabata workout,cardio workout,dance workout
exercise to lose weight fast at home,zumba,zumba dance,dance workout to lose weight,aerobics workout for weight loss,tabata workout for beginners,aerobic exercise,cardio workout at home,diet dance cardio,zumba dance workout for belly fat,30 minute workout,belly fat workout,rabbit dance exercise,aerobic,walking exercise for weight loss,home workout,rabbit dance,cardio dance workout, tabata,aerobic dance,cardio dance,dance exercise workout,exercise dance,30 minute diet dance workout,zumba workout,burpeegirl dumbbell workout,fat burning workouts,diet dance workout,aerobic workout,zumba dance workout for beginners step by step,work out,beginner workout at home,exercise for belly fat,dance,running workout,weight loss exercises at home,home workout for women,burpeegirl 30 minute workout,belly fat burning exercises for women
