Gretchen Rubin is the author of several books, including the #1 New York Times and international bestseller The Happiness Project, Happier at Home and Better Than Before. Rubin is much in demand as a speaker, and she has addressed corporate audiences at places such as GE, Google, LinkedIn, Accenture, Procter & Gamble, as well as university audiences such as Yale Law School, Harvard Business School, and Wharton. Rubin was one of the first people asked to become a LinkedIn “Influencer,” where she has an enormous, active group of followers. She was named one of the “100 Most Influential People in Health and Fitness,” one of the Inc.’s Top 50 Leadership and Management Experts, and one of the “22 Brilliant Thinkers Everyone Should Follow on Twitter” by Business Insider.
In this backstage video with The Art Of, Gretchen Rubin explains two of the four tendencies she writes about – “sprinters” and “marathoners”. She explains the difference between the two and why they are important to recognize if you want to get the best out of your people.
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