30 Minute Yoga HIIT Yoga fix 90 Day 6 (Cardio Workout). Yoga HIIT: High Intensity Interval Training. This class is designed to strengthen, stretch and burn calories!
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I hope you're enjoying the first week of your 90 days. Please like, subscribe, comment and share these classes if you enjoy them.
For more information about upcoming yoga retreats and teacher trainings, please visit my website: fightmasteryoga.com or email me: lesleyfightmaster@gmail.com Thank you for all of your support!!! xoxoxoxo
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All your strength comes from the core. Get my free core class here [ Ссылка ] and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
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