Here's JJ Virgin with her 4 top reasons why you need to ditch those peanuts...
- They're a legume, so they are inflammatory (which is not great for heart health)
- They contain Aflatoxins from mold
- They're a Hi-Fi food
- They contain a high quantity of inflammatory Omega 6
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Hi I’m JJ, welcome to my channel. If you’re looking to lose weight, boost your energy and look and feel fabulous and fit over 40, you’re in the right place.
Here you’ll find the healthy recipes, fitness routines and the nutrition information you need to achieve healthy weight loss that stays off.
Welcome to the family!
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