"How Can You Increase Your Child’s Appetite?
""Love, care, good sleep, and above all food– that are quite enough what young kids need at a very basic level. Still, you may be unhappy that your little one is not eating properly! I don't feel like eating mommy! Is that your little one says? Increasing a child's appetite is not an easy task, especially when they don't want to eat at all. If this issue has been bothering you, we are here with some solutions.
Well, This is 'Now You Know' and in this video, we will tell you ""How Can You Increase Your Child’s Appetite?""
1. NEVER LET THEM SKIP BREAKFAST- Breakfast is very important, not only for adults or dieters but also for young kids because a healthy breakfast sets the tone for the rest of the day. Eating a healthy and nutritious breakfast is bound to increase your kid's appetite.
2. GIVE THEM WATER HALF AN HOUR BEFORE MEALS- Yes, this rule is not only for adults, but young kids should have water as the first thing in the morning, even before having milk. Also, make sure that your kids at least drink one glass of water 30 minutes before meals. Believe it or not, this basic helps a lot!
3. AVOID OILY FOOD- A common myth that most believe is offering 'ghee/oil-based' food to children makes them healthy. Unlike such popular belief, using too much oil in the food can kill your child's appetite. Instead of sneak nutritious food in their diet, as oily foods might be the reason why your kid feels full all the time.
4. ALLOW THEM to PLAY / EXERCISE MORE- We all are aware that exercising or playing more improves appetite. But why we tend to forget this important point when it comes to our kids? If your child usually tells you she or she is not hungry, increase their playtime. Trust us; you will soon see hunger bouncing back. Are you worried about your little one's appetite? Stick to these basic tricks!""
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How Can You Increase Your Child’s Appetite?
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