U.S. Special Operations Forces and U.S. Army Rangers with the 75th Ranger Regiment conduct FAST rope insertion during SOCOM (Special Operations Command) simulated combat exercises in Tampa, FL.

“Fast Roping” or F.R.I.E.S. (Fast Rope Insertion & Extraction Systems) allows U.S. Special Operations Forces to infiltrate targets with precision and quickness from a variety of rotary wing platforms.

WARNING: Losing positive control of the FAST Rope can result in severe injury or death to yourself and your teammates. There is no time for hesitation. Stay focused, hold on to the FAST rope, and control your descent until your boots are on the ground.

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