Ramadan Special Talbina (Prophetic Medicine) Tasty And Healthy Remedy For Stress & Depression
Talbina ( Barley Porridge ) is cooked with milk and sweetened by honey. Talbina has been recommended by our beloved Prophet Muhammad S.A.W (peace and blessings of Allah be upon him) " Talbina gives comfort to the aggrieved heart & soothes the heart of the sick person, and it lessens grief." A very healthy recipe which nourishes, and provides strength and has numerous health benefit specially for heart.
Ingredients For Talbina :
- Barley (Jau) 100 gms
- Milk 1 litre
- Dates 15 or as required
- Honey as required
- Almonds (Badam) Chopped 1 cup
- Pistachios (Pista) Chopped 1 cup
- Cashew (Kaju) chopped 1 cup
- Cardamom Powder (Elaichi) 1/2 tsp
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