This is your Wednesday Energy Minute with Dondi Dahlin from the beautiful and historic Hudson River Valley in New York State.

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There are acupressure points all over the body which can help to strengthen, energize, and heal you. Massaging this particular point on Lung meridian will open up energies to help relieve a cough, asthma, the cold, and the flu. This will also help to relieve feelings of grief and emptiness.

Massage and press points on both wrists while breathing deeply. These points may be tender, and we encourage you to be gentle with yourself.

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Note: Energy medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices. Please read our Legal Disclaimers [ Ссылка ]

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