Eggs have Vitamins A & E along with Biotin, Protein and Iron 💕 A deficiency of any of these elements can trigger hair fall so eating eggs is a very good decision 👌
The lipids and fatty acids in eggs will work wonders in conditioning your hair so an egg hair mask is not a bad idea at all 👍🏻
However, these elements don’t get absorbed in your body from your scalp so from a nutritional point of view I’d recommend eating them over applying 🤗
Pro Tip - Eat eggs regularly and go for an egg mask whenever you want that added shine ✨
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📫 Sarin Skin Solutions
D-396, Defence Colony, New Delhi
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