The Kneecut is probably the most effective pass in jiu-jitsu. You grind people into the mats and they really can't do anything but stare in horror as their plans of jiu-jitsu fame go in the trash.

But what if I told you that there's a simple movement that will stop the Knee Cut? Well, I'm not going to sit around and wait for you to answer this OBVIOUSLY rhetorical question. Just watch this video and you'll learn: THE KEYMASTER and Knee Cuts will become a thing of the past.

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