Sign up for a weekly email that will give you guided reflection prompts to start your mental health journaling practice [ Ссылка ]

In this video, we're providing some guided reflection prompts for mental health journaling. These prompts can be used to help you reflect on your mental health experiences, as well as to clarify and organize your thoughts.

Mental health is a topic that is often difficult to talk about, but journaling can be a helpful way to work through your thoughts and feelings. This video includes a variety of journaling prompts that are designed to help you explore your thoughts and feelings about mental health. If you're looking for a way to start writing about your mental health experiences, these prompts are a great place to start!

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