Many modern women are so anxious but have no idea why.

Why am I so anxious?
What am I afraid of?
Why do I feel so scared when I think about the future?
And what can I do to stop worrying about everything?

Many have never experienced trauma, so they don't understand why they're so afraid and why worrying seems to be a hair trigger. Is there a way to fix this? Absolutely. Understanding the root of your anxiety is the first step. Adam Lane Smith walks you through the reason so many women today struggle with fear, sadness, worry, anxiety, and existential dread, and what you can do today to start healing your mind and loving your life.

This video is part of an ongoing series related to attachment.

Many young women feel trapped and worry. Some of them turn to casual sex and hookup culture to fill their void and numb the fear. They want to find a meaningful relationship, but none of the people they meet are interested. They may struggle to make friends, and may even feel disconnected from family. Many times this stems from broken attachment. And even if their attachment is intact, they may not know how to connect with others and form stronger bonds that will comfort their mind and heart.

When your attachment is broken, everything else is broken. That's true even if your attachment is healthy and everyone else's is broken. And in modern society, we aren't taught how to bond with people, what we need to feel happy, or how to feel secure in the long term. If you want to know how your brain works and how to relieve the anxiety you feel, watch this video.

#Attachment #AttachmentSpecialist #AttachmentTheory #CasualSex #HookupCulture #AdamLaneSmith

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►Slaying Your Fear: A guide for people who grapple with insecurity.
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