One of the world's favorite takedowns!
Depending on the sport, whether it be Wrestling, BJJ, Sambo, MMA, or Roller Derby, some of these finishes will work better than others. Train hard, and stay safe!
Updated Instagram: [ Ссылка ]
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Special Thanks to Sanjay Manaktala (@sanjaycomedy) for the editing help
Music by DJ Quads: [ Ссылка ]
