Get connected to the Vibe Tribe ✨ [ Ссылка ]
00:00:00 Setting Our Intentions
00:01:10 Sound Bath
"Restlessness and impatience change nothing except our peace and joy" -Elisabeth Elliot
🐒
The constant chatter within our mind can become our worst enemy when trying to sleep. Some call it the monkey mind and it's the ever present voice that runs in circles within us.
🙉
I've designed this sound bath with gentle taps of the Tibetan singing bowls. These taps serve as a reminder to bring your awareness to the present moment. When you feel your thoughts running, listen for the taps and
allow your mind to come back to the moment.
🐵
You are free to quiet your mind here. Surrender to the sounds and let the vibrations guide the way.

Sleep well, Vibe Tribe 💜

As always...
🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 8 hours.

I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.

Best for insomnia, anxiety, tension, and getting a full night's rest.

My Spotify ➡ [ Ссылка ]
More Links ➡ [ Ссылка ]

Did you know I have other sound bath channels?
@HealingVibrations
@HealingChakraVibrations

свернуть