How to Take Back Your Power When Someone Violates Your Boundaries
Every relationship needs boundaries in order to be healthy and avoid resentment. In this video you will learn concrete strategies on how to handle someone who disrespects your boundaries. It's important to understand what boundaries are and what you can do to get your power back in these relationships. #boundaries #boundary #codependency #recovery
00:00 Introduction
00:23 Why boundaries are important
01:12 For boundaries to be successful...
01:29 How to take your power back with boundaries
01:47 Boundary violators are not about you
02:18 Practice detaching emotionally
02:42 Another way to handle someone violating your boundaries
03:48 If saying something doesn't work - do this!
04:57 If the person gets abusive when setting boundaries
Related Videos:
➡️ A Beginner’s Guide to Setting Boundaries [ Ссылка ]
➡️ How to Detach from Someone [ Ссылка ]
➡️ What is Codependency in a Relationship? [ Ссылка ]
Here are a few ways to get extra support:
✅ FREE training called 30 Minutes to Better Boundaries
[ Ссылка ]
✅ FREE journal prompts for codependency, self-care and boundaries [ Ссылка ]
📒 The Codependency E-Workbook: Your Guide to Being Your Best Self
[ Ссылка ]
📒 Self-trust Solution: Journal Prompts for Loving Yourself
[ Ссылка ]
Connect with me on social media!
Facebook: [ Ссылка ]
Pinterest: [ Ссылка ]
Instagram: [ Ссылка ]
LinkedIn: [ Ссылка ]
Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
How to Take Your Power Back When Someone Violates Your Boundaries
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