We’re back with Marty Kendall, my nutrient density brother from another mother! I’ve been following his work since we recorded our first episode 2.5 years ago and he’s always doing something interesting and informative.

Episode page/show notes: [ Ссылка ]

We cover a very interesting “scandal” in the rodent nutrition study world. I won’t spoil the details but it really is a shame these researchers took out this certain data, because all the other work they’ve done is spot-on.

We also hit all my other favorite topics in this one like nutrient density, satiety, insulin, personal fat threshold, the nutrient leverage hypothesis, and a whole lot more.

GET THE MEAT [ Ссылка ]
FREE SAPIEN FOOD GUIDE [ Ссылка ]

Follow along:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

свернуть