Link for the Raw Banana Sabzi with Gravy: [ Ссылка ]

Nutritional Value:
Raw banana peel is a good source of dietary fiber, potassium, vitamin C, and vitamin B6. It is also low in calories and high in antioxidants. This makes it a healthy addition to any meal.
Ingredients For Raw Banana Peel Sabzi:
• Raw banana peel of 4 pcs of Boiled Raw banana
• 2 tbsp of mustard oil
• 1/2 tsp of cumin seeds
• A pinch of asafoetida
• 1 Tsp coriander powder
• 1/2 Tsp red chilli powder
• 1 Tsp amchur powder (dry mango powder)
• 1 spoon of salt
• Lots of chopped coriander leaves

Procedure For Raw Banana Peel Sabzi:

1. Wash and clean 4 pcs of raw banana properly, as we will be using the peel.
2. Add 1 spoon of salt to the water and leave for 15 minutes.
3. Rub the banana, wash it, and cut it into two pieces.
4. Boil the banana in a pressure cooker. Avoid over-boiling as well as underboiling, as the peel should be soft after boiling.
5. Once the pressure is released, peel the banana and save the boiled peel.
6. Cut the boiled peel thinly lengthwise.
7. Take a pan and add 2 tbsp of mustard oil.
8. Add 1/2 tsp of cumin seeds in hot oil, followed by a pinch of asafoetida.
9. Add the banana peel and cover the pan.
10. Add 1 Tsp of coriander powder, 1/2 Tsp of red chilli powder, and 1 Tsp of amchur powder (dry mango powder).
11. Cover the pan and let the spices blend.
12. If the peel is not soft, add some water and cover the pan.
13. The peel should be completely soft.
14. Add lots of chopped coriander leaves and transfer the sabzi to a serving bowl.

Kacche Kele Ke Chilke Ki Sabzi is a healthy and delicious recipe that is easy to make. By using banana peels, you can not only reduce food waste but also benefit from their nutritional value. This sabzi is a great addition to any meal and can be enjoyed by everyone.
कच्चे केले के छिलके की सब्जी के फायदे
कच्चे केले के छिलके की सब्जी कैसे बनाते हैं
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