This is my pitch to Oprah to meet with her to talk about the non diet approach, what happens to our bodies and minds on a diet and how we can work together to help shift the world from the dreaded diet cycle to a journey of health and self acceptance for bodies of all shapes and sizes.

Thanks to Rachel Carlson and Steve Barr for their help in making this video.

Finally, thanks to my "Crew" (R, S, M, E, A, A, and D) thank you for being my cheerleaders and being awesome and your support.

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