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This quick 17 minute workout uses the TRX Suspension Trainer to tone, tighten and lift that booty, all while blasting fat and calories. These TRX lower body moves will keep your heart rate up for cardio while shaping and sculpting your booty. Options for all fitness levels.
![](https://i.ytimg.com/vi/JQIFjYZ4AQs/maxresdefault.jpg)