Svadhisthana (Sacral) Chakra controls healthy sexual function. A common misconception about it is that Meditation and Activation of this Chakra can increase sexual desire and passion. However, it increases contentment and loosens the ties of lust and dependence. It actually may be helpful in case of fertility problems because of its balancing influence.
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Svadhisthana stores energy of the moon.
Here are 4 Mudras that facilitate processes under control of Svadhisthana Chakra:
New Moon (Birth)- 0:22
Full Moon (Growth)- 0:34
Waning Moon (Preservation)- 0:47
Lunar Eclipse (Purification)- 1:02
Mudra-Yoga by Vladimir Pyatsky
Music: 'Fields' by Hanan Pyatsky
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