This yoga class will give your legs a great challenge by building heat and strength, as well as providing balance practice. The class begins with several minutes of stretches for your legs and hips. You can practice this yoga class by itself or add it to another practice!
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Special thanks to Favobodinn for providing the beautiful yoga towel to review. My review can be found at [ Ссылка ]
Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
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Do you have a class request for Erin? Let her know!
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Interested in a Yoga Retreat to Costa Rica? Learn More: [ Ссылка ]
Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
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Produced by Tamarindo Films: [ Ссылка ]
