Sunny Star Coach Brittany Noelle has a 30-Min Elliptical Workout for you today. All you need is an Elliptical, a towel, and some water and you’re ready to explore your favorite Amusement Park. Press play and start burning those calories today!
Workout Length: 30 Minutes
Workout Level: Intermediate
Products Used: Premium Cardio Climber Machine SF-E3919
Trainer: Brittany Noelle
✨ Workout Details ✨
☀️ 0:19 | Warm Up
- Warm Up Moderate Pace | 4min
💪 5:00 | Workout
- Fast Pace | 1min
- Moderate Pace | 1min
- Fast Pace | 1min
- Moderate Pace | 1min
- Fast Pace | 1min
- Moderate Pace | 1min
- Fast Pace | 1min
- Moderate Pace | 1min
- Fast Pace | 1min
- Moderate Pace | 1min
- Fast Pace | 1min
- Moderate Pace | 1min
- Fast Pace | 1min
- Moderate Pace | 1min
- Resisted Jog | 1min
- Moderate Pace | 1min
- Resisted Jog | 1min
- Moderate Pace | 1min
- Resisted Jog | 1min
- Moderate Pace | 1min
- Resisted Jog | 1min
- Moderate Pace | 1min
- Resisted Jog | 1min
- Moderate Pace | 1min
💨 28:54 | Cooldown
- Cooldown Resisted Walk | 4min
END OF WORKOUT
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FITNESS EQUIPMENT USED
✔️ Premium Cardio Climber Machine SF-E3919
🛒 [ Ссылка ]
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30 Minute Elliptical Workout - Intermediate
Теги
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