GPS - Follow me on Strava
Swim - [ Ссылка ]
Bike - [ Ссылка ]
Run - [ Ссылка ]
Enjoyed today's racing without expectations. Just signed up recently, no Lantau rides, no track sessions. Super fast swim with the current, smooth roads, wide enough for easy overtaking and no drafting, and then a run along the seaside that, uhm, "reflected my training". Broken up by the longest transition zone I have ever seen. (520m long) 4h:48m total, 15th out of 156 in my age group. Unfortunately not a great race for spectators, the finishing area is under security lock down and can only be accessed with special passes, the roads are mostly blocked off with portable fencing, with event staff not allowing spectators close, making for a pretty sterile race. And that's despite locals cheering on and taking pictures wherever they get access to the track. Still likelihood to return rather high, as race well organized, convenient and the place is nice. In other news: I bought a vibrating foam roller at the race expo and love it!
Speical thanks as always to ITA, my personal support and fan team of one, for great pictures and just for supporting and dealing with race week nicely.
MUSIC
S Strong - Return of the Mambo by S Strong
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Creative Commons — Attribution 3.0 Unported— CC BY 3.0
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Music promoted by Audio Library [ Ссылка ]
