Creative burnout can have a direct impact on your mental health and your ability to earn a living as a working creative. This week, we have an honest conversation about creative burnout, how you can protect yourself from it and what to do when you find yourself in the midst of it.

This is a great episode for anyone who...

⭐️ isn't sure if they're feeling burnt out and wants to understand what to look for
⭐️ struggles with periodic episodes of creative burnout
⭐️ is feeling burnt out and isn't sure what to do next
⭐️ is looking for tools to prevent future burnout

Original Air Date: May 13, 2022
Links and Show Notes for Episode 105
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And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson. When you run a creative business you need to keep your “inspiration well” full, your mind and body healthy and your business brain sharp. You also need friends and a community that understand what your days are like.

That’s why And She Looked Up was created - to create a space for Canadian female artists, creatives and makers to come together and share our ideas and stories while growing our creative businesses! Your host Melissa Hartfiel is a designer, illustrator, writer, and photographer with a penchant for vibrant colour. She’s owns three businesses and has been a self-employed creative since 2010. She resides just outside of Vancouver, Canada.

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