In this video, we interview Dr. Fallon Goodman, a researcher from the University of South Florida whose areas of expertise include anxiety, emotion regulation, and wellbeing. In this interview we discuss the benefits and deficits of our emotions, and how to cultivate wellbeing in the midst of COVID-19.
This video is part of Living with HEART - a video series, where we will talk with thought leaders and researchers about best practices for thriving during COVID-19, and field your questions from anyone living with chronic conditions, and their supporters/family members.
Useful Links:
Fallon Goodman's website: [ Ссылка ]
Fallon Goodman's Twitter Handle: @FallonRGoodman
Emotion and Resilience Website: [ Ссылка ]
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