It is a vegan summer cooler made from unripe green mangoes. It is made when mangoes make their appearance in the hot Indian summers. Aam panna has a tangy, sweet taste with hints of cumin & black salt. The addition of these spice powders and black salt not only brings in more flavours but also helps in the digestion.
Along with many other health benefits, mango panna is mainly known for heat resistant properties. It is a natural coolant.
Aam panna recipe | kairi panha recipe | mango panna drink | aam jhora
for pressure cooking:
* 2 raw mango
* 2 cup water
* 3 tbsp mint / pudina
* ¼ cup sugar
* Black salt
* ½ tsp cumin pwoder
for serving:
* few ice cubes
* cold water
INSTRUCTIONS
* firstly, in a pressure cooker take 1 raw mango and pour 2 cup water.
* cover and pressure cook for 5 whistles or until mango are cooked well.
* cool completely, and peel the skin of mango.
* also, scrape the pulp of mango making sure the skin has separated.
* transfer the mango pulp to a blender.
* also add 3 tbsp mint, ¼ cup sugar.
* blend to smooth paste without adding any water.
* now ½ tsp cumin powder and ¾ tsp salt.
* mix well making sure everything is well combined. aam panna concentrate is ready.
* to serve, in a tall glass take a tbsp of aam panna concentrate and add few ice cubes.
* pour in ice-cold water and mix well.
* finally, enjoy aam panna garnished with fresh mint leaves.
Aam panna recipe | Mango panna drink | aam jhora
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