In this video, we present some of the eye-friendly foods that can help improve your eyesight and overall health. Such foods contain antioxidants, vitamins and minerals, and omega-3 fatty acids, all of which support good eye health for clear vision and overall health. Such foods range from green leafy vegetables to fish and seafood. Our aim is to encourage the viewer to incorporate these healthy foods into their diet in order to have healthy and vibrant eyesight and improved vision. Subscribe: [ Ссылка ]

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Resources used in this video:
-Video & thumbnail footage by various authors from Pixabay.com & Canva.com
-Background music “Mysterious Sorrows” by Aakash Gandhi (YouTube Audio Library)




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