Feel Calm and relaxed with this 30 min sequence
30 Day Yoga Challenge | Day 4 | Calm Your Senses | Yogbela
Day 0: [ Ссылка ]
Onboard this Awakening Series with me and experience a Stronger and more Flexible version of you in 30 days.
All you need is a yoga mat, an intention to learn and faith in yourself..
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
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