Sculpt your hourglass figure in just 15 minutes!
This Pilates workout targets your core and glutes, helping you achieve a slim waist and a round, lifted booty. All you need is a mat – get ready to feel the burn (in a good way!)
Music:
Claudio Alessandri - "Run In The Wind"
[ Ссылка ]
Perfect for:
Busy bees who want a quick and effective workout
Anyone looking to tone their core and glutes
Pilates lovers!
Hit play and let's get sculpting! ✨
#abs #glutes #pilates
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