Thanks for stopping by! This week I talk with Brook Ayres, RN, Health Coach, and who is working on her doctorate in Naturopathy. We discuss the concept of being overfed but undernourished with regards to food, but also other areas of our wellness as well. While dietary may be more obvious, you may have noticed times you felt overwhelmed and under fulfilled relationally, emotionally, or spiritually and not known why. This episode we break down symptoms, causes, and remedies for each one.
IG: @healing_ways_
Website: www.healingwayscc.com
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