Join us in this training as we explore how to regulate your mind and body during this global COVID-19 pandemic.  This FREE 1-hour training will help you learn how to come back online with yourself.

Find simple techniques that you can do in and out of session to connect and raise your quality of life.We present several ways to help  you move into your window of tolerance as your body's stress response kicks in and moves in and out of hyper and hypo arousal. In this training, we also look at ways to help you adjust into the world of Telehealth.

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www.jackieflynnconsulting.com
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